Planet Fitness Review

If you ask a serious gym rat, they’ll tell you Planet Fitness ($PLNT) is for the casuals. They’ll probably mention the no-gym-boss attitude and the ban on gallon jugs of water. The chain’s low price and ubiquity draw in people who might not otherwise visit a gym. But what makes it so successful?

Free pizza and bagel days

The free pizza and bagel days offered by Planet Fitness are a great way for members to get together and build community. They also help to foster a culture of support and encouragement for all members, regardless of their fitness level or body composition. During these times, it is important for members to stay hydrated and fuel their bodies with healthy food choices.

These events are held on the first Monday of every month and offer unlimited pizza for all members. This tradition began in 1999 when a Planet Fitness club in Concord, New Hampshire, found itself without hot water for several days. Despite this, members continued to come to the gym and work out. As a way to thank them for their persistence, the founders ordered pizza for everyone. The event was such a hit that it became an annual event for all clubs. The chain also holds bagel days on the second Tuesday of every month.

The pizza and bagel days have been controversial, however, because they promote a diet of fast and processed foods. Many people who attend Planet Fitness are trying to lose weight and eat healthier, so the free food can be counterproductive. In addition, the pizza is often high in calories and fat, which can make it difficult for some people to reach their fitness goals.

Although Planet Fitness has come under fire for its low-cost memberships and snarky slogans, it is a good choice for people who need to get up off the couch and start exercising. Its monthly fees are relatively low, it does not require a long-term contract, and its bright purple cardio and weight machines are easy to use. Moreover, it offers a variety of group classes for all fitness levels, from novices to experienced trainers.

Free trainers

If you’re a high school student, Planet Fitness is offering free personal training for the summer. The program, called High School Summer Pass, is designed to encourage teens to prioritize their physical and mental health during a time when school and other extracurricular activities are in recess. The company hopes to help them achieve their fitness goals and get active, and the program also rewards their efforts with scholarships.

The trainers are on-site at the gym, and they provide group sessions that focus on a specific muscle group. These sessions are brief and offer equipment instruction at a moderate intensity. As a result, they are more of a cardio workout than a strength-building workout. However, these sessions can still be beneficial for a variety of fitness levels.

These trainers are trained to work with beginners and are able to create a smart workout plan for each individual. They can help you with your nutrition and fitness goals, and they will not design a regimen that violates Planet Fitness training standards. In addition, they will be able to assist you with proper technique and correct form when using weights.

Another perk of this program is that it gives participants access to the Planet Fitness app and its workout plans. This is a great way to keep track of your progress and ensure that you’re staying on target with your goals. In addition, the gym also has a variety of fitness classes that you can take to improve your overall wellness.

Students who participate in the program will have the opportunity to win a $10,000 scholarship by posting a TikTok video on Instagram, Twitter, or Facebook that describes their experience with the High School Summer Pass. The top 10 schools that have the highest number of signups will receive a $10,000 grant for their school. These grants can be used towards new athletic equipment, field renovations, classrooms, and courses.

Free Wi-Fi

Planet Fitness offers a variety of perks to keep members happy, including free Wi-Fi. The password-protected network helps to ensure that members have a fast, secure connection and prevents unwanted lurkers. You can access the network using the PF app or by asking at the front desk.

Using the PF app, you can watch workout videos and follow along with the instructor. These videos will help you understand how to use each piece of equipment. The app will also allow you to track your progress and log your workouts. You can even listen to soothing songs or podcasts while you work out, which will improve your mental health and reduce stress.

The gym also provides TVs that are connected to the internet for members’ enjoyment. You can watch your favorite shows, jam out to your workout playlist, or catch up on the news while you exercise. It’s also a great way to pass the time while waiting for machines or if you have extra energy after your workout.

Many Planet Fitness locations offer hydromassage beds, which are a great way to relax after your workout. If you’re a member of the PF Black Card, you can enjoy these amenities for free. However, you must be a member of the gym for at least 90 days to receive this benefit.

If you’re a teen, you can join Planet Fitness for free during the summer months. Just sign up for the PF app and get your digital key tag to check in quickly. The PF app has many features, including workout tracking and progress, video tutorials, a crowd meter, and a digital key tag for touchless check-in.

No time to workout?

If you’re a gym member but find it hard to get in regular workouts because of lack of time, Planet Fitness can help. They offer a variety of convenient ways to work out, including classes, personal training, and a 30-minute circuit. They also have an app that helps you track your progress and keep motivated.

The trainers at Planet Fitness are incredibly approachable and love to interact with their members. They are always ready to answer questions and provide guidance to first-time gym users. In addition to helping you with your workout, they can also help you develop a healthy eating plan. They can also recommend supplements to help you reach your goals.

Some gyms also have a “Judgement Free Zone” that is meant to make it easier for new people to get started with fitness. This non-intimidating environment is designed to cater to first-time gym goers and casual gym users, making it a great place for beginners and those who don’t want to pay high membership rates.

The workouts at Planet Fitness are designed to help you achieve results, but they are not ideal for anyone who wants to become a serious strength athlete. The lack of barbells, squat racks, and bumper plates makes it difficult for some to train with heavy weights. Additionally, some locations prohibit standard strength training movements, such as overhead presses.

The PF app gives you access to an entire gym in your pocket, with workout videos that can be done anywhere, exercise and equipment tutorials, and progress tracking. It also includes a calorie calculator and a crowd meter to help you gauge how busy the gym is before heading in. PF also offers black card members the chance to relax in the HydroMassage bed for up to 10 minutes, but this feature is subject to availability and local regulations.

Clean facilities

If you’re looking for a clean, friendly, non-intimidating gym with a low-cost membership, Planet Fitness may be your place. They have over 2,300 locations across the United States and Latin America, and offer two different types of memberships to meet a variety of needs. They also have a number of amenities, including tanning beds and hydro massage chairs. They have several ways to save money on memberships, including a free month for new members and a discount on monthly rates.

They’re known for their judgement-free zone, which has rules that encourage people to work out without worrying about others’ comments or behavior. For example, they enforce a lunk alarm, which discourages grunting or using too much equipment. They also have a dress code that bans open-toe shoes, jeans, and clothing with lewd or offensive messages. This allows them to maintain a welcoming and inclusive environment for people of all abilities and backgrounds.

Planet Fitness’s goal is to provide high-quality workouts in a comfortable environment that is affordable for everyone. The gym is one of the largest and fastest-growing franchises in the country, with more than 1 million members and over 2,193 locations worldwide. They have a wide range of classes, including aerobics, MMA training, and strength conditioning, so there is something for every fitness level.

While Planet Fitness’s list of offerings is impressive for its price, they aren’t the best choice for serious powerlifters or bodybuilders. They don’t have tons of heavy plates or special gear, and they don’t allow shirtless lifting, posing, or other specific styles of training. However, the facilities are clean and comfortable, with ample space for stretching, showers, and lockers. The staff is also helpful and friendly.